Choose from 1:1 Private Training, 2:1 Semi-Private Training, or Small Group Training (3-4 clients) to suit your needs.
Each option offers personalized coaching and programming designed for individuals and athletes who want targeted, high-quality coaching to achieve their personal fitness or performance goals.
In addition to your sessions, you'll also get nutritional guidelines and ongoing support to keep you motivated and on track toward success.
Get personalized training programs, exercise demo videos, nutrition guidelines, and the ability to check in with Allen (Bold Soul Head Coach)—all through our training app.
This is a great option for individuals and athletes who don't live in the immediate San Luis Obispo area or can't fit in-person sessions into their schedule, but still want access to our expertise and coaching.
Take your team to the next level with our Sports Team Training sessions, designed to build strength, speed, agility, and injury resistance. Whether you’re preparing for a season, recovering from injuries, or simply want to elevate your team’s overall performance on the field, our specialized training approach focuses on what matters most for athletes.
We work with your entire team to build foundational qualities in the gym that drive athletic performance. As a byproduct, our sessions will also help your team develop confidence both on and off the field, while coming together as a stronger, more cohesive unit.
We are here to offer the training, guidance, and expertise you need to achieve your performance and fitness goals quickly and safely. Unlock your full potential – connect with us today!
Let's Get Started
Fill out the form below to get more information on our services and/or schedule a complimentary assessment for personal training.
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Ready to Take the First Step?
We are here to offer the training, guidance, and expertise you need to achieve your performance and fitness goals quickly and safely. Unlock your full potential – connect with us today!
Let's Get Started
Fill out the form below to get more information on our services and/or schedule a complimentary assessment for personal training.
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